Challenges, adversities, and stressors at work are inevitable. According to statistics, employees have been more frustrated, burnout, and exhausted at work because of overwhelming and emotional stressors.
Do not journey alone as a healthy work-life balance is essential for peak performance. Here at Aventis Wellness, we prioritize your company and your employees’ mental well-being. Let us help you now!
There is never a better time to enhance the emotional, mental wellness and general psychological wellbeing of staff. Join Singapore's best companies that is taking the Right Step towards improving staff wellbeing and business performance!
Get Recognized for your efforts today!
Be a Certified Corporate Wellness Champion (CCWC) and enhance your company's brand and reputation as an organization that takes care of your staff. Certified Corporate Wellness Champion® makes it easy for you to get recognized for your great company culture.
Organizational Psychologist
Dr Fong is an award-winning organizational psychologist who consults with organizations and mentors individuals to bring about organizational and personal excellence. Dr Fong is also a WSQ Appointed Coach & Consultant.
Principal Lecturer
Dr Jonathan is an art psychotherapist, researcher and documentary filmmaker in the Department of Psychology. Jonathan has contributed to a range of art psychotherapy training in the UK, Europe, Russia and South Africa.
Certified Life Coach
Ms Rachpal Kaur is a career and life coach. She is also a certified NLP (Neuro Linguistic Programming) and Enneagram Coach & a John Maxwell Leadership Coach with over 10 years of experience.
Wellness Coach
Ms Erin Lee is a Mindfulness & Wellness coach and is a Certified MBSR Teacher as acknowledged by the Mindfulness-Based Professional Training Institute (MBPTI) of the University of California San Diego (UCSD).
Emotional Resilience Coach
Mr Adrian Toh is an Emotional Resilience Coach & Senior Consultant who has been helping individuals become more empowering in their lives through counselling and coaching. He is a Master Practitioner NLP, Master Time Line Therapy® Practitioner.
Accredited Psychotherapist
Ms Jeslyn Lim is an Accredited Counsellor & Psychotherapist. She is also a psychologist and a hypnotherapist and took charge of clinical assessment and program, individual behavioral plan (IBP) development as well as clinical supervision.
Organizational Coach
Mr Edwin Sim is the Learning Strategist and founder of 5hue, a learning and organizational development consultancy practice. He has over 25 years of experiences in organizational development in Singapore and in the region.
Peak Performance Coach
Ms Angie Toh has over 20 years of experience and shares enlightening stories and case studies that demonstrates how one can conquer negativity and inspire others to adopt a positive attitude through training and private coaching.
Wellness Coach
Mr Anil is a passionate advocate of mental wellness in schools, workplaces, and personal life. He aspires to motivate organisations and individuals to develop a culture of mental wellness for the staff and clients.
We provide Bespoke Customized Employee Assistance Program (EAP) Solutions to organizations including the following services:
“Adrian is a great coach. In one of our coaching sessions, I told Adrian I wanted to have the energy and motivation to drive the company forward. Adrian asked me a series of deep questions and helped me discover the inner obstacles I had – allowing me to realize what I need to achieve my outcome. Now I feel more energy and focus at work. Adrian is a magician!”
– Thomas Handojo, Senior Vice President (Business Development) at PCI Limited
“Angie has a good depth of knowledge and understanding of human processes and is quite focused on holistic contribution balancing business and self-development. Angie practices and comes up with unique ways of addressing business and human needs. I recommend Angie to anyone who is looking for a REAL coach.”
– Makarand Tare, Chief Human Resource Officer, Singapore
“I learnt to view difficulty as a challenge and not as a paralyzing event. This workshop gave me valuable insights on how to see failures and mistakes as lessons to be learned from - opportunities for growth. Additionally, I learnt the importance of spending my time and energy on situations and events that I have control over. This made me realize because I place my effort and emotion where they have the most impact, I can become more empowered, confident, and fulfilled.”
– William Lim, MOE
“Engaging, fun, and definitely a content expert in the workshop delivered. Role-play, facilitation, case studies/examples were useful to reinforce the learning”
– Muhammad Yusuf, Senior Executive, Duke-NUS Medical School
“Erin’s MBSR program really opened my eyes to the reality of my inner experience and the root causes of my stress. Erin is a very calm and inspiring mindfulness teacher; she constantly encouraged me to approach each experience with curiosity and patience, which was really helpful for me in learning not to judge or criticize myself so much. After completing the program, I am a lot more aware of myself, and also more grounded in the present moment. Erin is truly an authentic, proficient teacher we can learn mindfulness from.”
– Jonathan Lim, Illustrator and Graphic Design Consultant
“Engaging facilitator. Good exercise activities to keep us awake. A reminder that we can’t change people but we start with self. Heighten our self-awareness. Gain knowledge on the various strategies.”
– Adelena Loh Assistant Director (Admin) at Republic Polytechnic
Mindfulness and Wellbeing
Speaker: Erin Lee (Founder and Mindfulness Coach of Mindful Moments Singapore)
Date: 28th April 2023 (Friday)
Time: 4 PM-5 PM
Our advisors are ready to answer your questions.
Simply give us a call at 6720 3333!
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