Here at Aventis Wellness, we provide customized bespoke Workplace Wellness solutions to help you build a resilient, productive and happy workforce.
Common Workplace Wellness Topics
Every company's needs and requirements are different. Some of the more common requests include:
- Building Emotional Resilience.
- Problems with their performance.
- Workplace Counselling to handle Conflict at work.
- Discrimination, Bullying and harassment.
- Adjusting to changes in the workplace.
- Managing work-related stress.
- Work-life balance.
Holistic Wellness Approach
At Aventis Wellness, we believe that Mental Wellness is a multidimensional concept that involves all facets of your life. At Aventis Wellness, we adopt a holistic mental wellness framework that leverages on evidence-based mental health techniques to design bespoke mental wellness programs that are specifically tailored to your organisation's needs and culture.
We offer a full suite of Mental and Workplace Wellness Services for companies and employees. Simply choose from the list of scientifically backed and evidence-based Wellness topics – or let us know your concerns and we will customize it for you.
Based on our years of experience and client feedback, we focus on the following 5 key Dimensions of Wellness:
Optimal physical wellness directly impacts the way you think and feel. Encompasses activity and nutrition. Most addressed in workplaces.
Emotional Wellness or mental wellness involves understanding and accepting ourselves, identifying how you are feeling and why, as well as healthy expression of emotions.
When you exercise your mind, stimulate critical thinking and seek out people and experiences that challenge you intellectually, you are contributing to your overall intellectual wellness. This type of wellness is achieved through embracing new concepts, improving your skill sets, and seeking new challenges.
Social Wellness refers to your relationship with your community and others. At its core, it’s the ability to communicate effectively and build positive relationships that extend to satisfaction in all areas of your life, such as friends, family, school, and work.
Occupational Wellness is achieved when you are able to find a job or purpose in life that makes use of your gifts, skills, and talents. This wellness factor in your workplace will extend to feelings of satisfaction in all other areas of your life! It is about maximising workplace happiness.
How We Can Help
We strive to do our best to help your company and employees walk through any challenges together through different approaches.
Lunch and Learn Talks: Short 60 to 90 minutes at motivating, educating and empowering your employees. Popular topics include:
- Emotional Resilience
- Mental Health First Aid
- Stress Management
- Finding their Motivation
- Improving their Work-Life Balance
Customized Trainings: Specially curated content on specific topics, delivered face to face or online by our team of lead consultants, who draws upon their background in mental health and industry-specific knowledge to tailor each talk to suit your organization's needs and culture. Commonly requested workshops include:
- Emotional Resilience and Stress Management
- Workplace Counselling
- Improving Workplace Communication and Decision-making
- Stress Management through Mindfulness
Online-Offline Counselling & Coaching: Customized 1-to-1 or Group Counselling and Coaching Session for your employees regardless of geographical location or timing.
S$6000 per session
S$4000 per session
Lunch & Learn Talks
S$2000 per session