“Fuelling for Success: How Nutrition Can Impact Your Career” is a nutrition class designed to help professionals understand the link between nutrition and career success. The class covers the importance of nutrition for energy, focus, and productivity, and provides evidence-based recommendations to optimize nutrition. Participants will learn about the role of macronutrients and micronutrients in energy production and brain function, and how to make healthy food choices that support optimal performance. With the help of this class, participants can feel more energized, focused, and productive throughout the workday, and achieve greater career success.
Speaker: Ms Belinda Leow (Sports Nutritionist)
Date: 14th April 2023 (Fri)
Time: 5-6pm