Our convenient, confidential counselling and workplace coaching services covers an extensive range of topics from both personal to work related issues.
Please note that the prices below are for online counselling services only. For in-person sessions at our counselling centre at 100 Orchard Road, Concorde Hotel #03-18, there is an additional $35 for use of the clinic.
Package of 3 Sessions
Package of 5 Sessions
Common Counselling Topics
- Building Emotional Resilience
- Work-life balance.
- Problems with their performance.
- Workplace Coaching and Counselling
- Conflict with their co-workers.
- Discrimination, Bullying and harassment.
- Adjusting to changes in the workplace.
- Managing work-related stress.
- Work-life balance.
- Anxiety or depression.
- Relationship or family issues.
- Stress management.
- Life changes.
- Low self-esteem.
- Anger management.
- Gambling or substance abuse issues.
Holistic Wellness Approach
Our pricing information is provided below. Each session is one hour long. Please refer to the profiles of our therapists to select someone who suits your needs.
To view the availability of your selected Therapist and book a session with them.
Each package is valid for 12 months upon your purchase with us. You may, however, wish to have sessions at regular intervals to make continued and steady progress.
Mode of Counselling
Since Covid, Video Counselling has become one of the most popular and common mode of counselling. Discuss your emotional, social, and mental health problems with a licensed therapist from the comfort of your home.
Anonymous Chat Counselling
Anonymous chat counselling prevents bias and discrimination which helps a user in sharing underlying concerns. Users don’t have to worry about someone overhearing the conversation. They can simply pour their heart out with the highest level of anonymity.
Telephone therapy, also known as telephone counselling, phone counselling or phone therapy, is the process of talking to a therapist via telephone or Skype to resolve mental health issues, beliefs, feelings and life problems.
Face-to- Face Counselling
Face-to-face counselling enable the counsellor and client to meet and build rapport, it also allows the counsellor to observe nuances in the client’s verbal and non-verbal communication. These counselling sessions can be held either at the client’s premises or at Aventis Wellness Clinic at 100 Orchard Road. #03-18 Concorde Hotel Singapore 238840
Number of Counselling Sessions Required
For a start, individuals can consider going for therapy once every 2 weeks. Research suggests that regular counselling sessions are beneficial particularly at the beginning of the therapeutic journey.
Having regular sessions also helps develops one’s emotional safety (Cameron, 2018) and enables one to build trust and rapport with one’s therapist (Hall, 2020). This allows one to progress at a steady pace and ensures that during sessions, more time can be dedicated to working through one’s issues, rather than filling the therapist in about the time that has elapsed. Regular check-ins reduce the possibility of slipping into bad habits or becoming overwhelmed by unwanted thoughts and feelings.
Research indicates that after attending an average of 8 sessions (Foundation Psychology; Saxon et al., 2016), individuals report the greatest decrease in psychological distress and are most likely to experience positive changes in their lives.
Nonetheless, committing to therapy is an investment of both one’s time and financial resources. You may want to speak with your therapist and come up with a plan or schedule that works best for you.
You will receive an email confirmation for the session once you have made the payment. Please do check your junk folder as well to make sure you have received this
Emergency contact details
Prior to the first session, we would require all clients to provide a phone number for their emergency contact person. We request the contact details of someone you trust and feel safe with. The emergency contact person will be contacted only in the event that your safety is at risk.
Rescheduling / cancellations
To be fair to our Therapists who block out time for scheduled appointments, we do not accept rescheduling requests within 24 hours of the appointment time. Payments made towards such appointments are non-refundable.
If you are late for your session by more than 20 minutes, this will be considered to be a non-refundable, no-show cancellation on your part.
Review and streamline of workflow and processes to reduce or eliminate redundant processes:
1. Explore the use of technology to automate processes
2. Review and/or development of performance measures
3. Development of tracking and measurement system
4. Development of detailed roadmap of actions for further improvement